Wednesday Grocery and Meal Planning

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After taking a while off from blogging, I am back with a completely new blog. Welcome! I hope to add in some of the old posts from Maya Papaya Mom, but I lost a lot, so I am starting from scratch! One of the things I used to do is post about my grocery deals and meals, and I am excited to be adding that back to the new one.

 I don’t know about you, but life is really busy for our family these days. I am constantly trying to make my life easier during the week by planning simple, kid friendly meals. If I can make two and freeze one or prep some of the ingredients on my days off even better. So, every Sunday and Wednesday I will be featuring some of the grocery sales and recipe ideas to go with them. I will also be including some meal prep and freezer meal ideas as well. Sundays will be for Kroger and Wednesdays will be Publix, Sprouts, and Aldi. I used to share my meal planning and deals on the old blog, and I am really excited about starting again! I hope you will find it useful!

Today will be Publix only, but I will be adding in Sprouts and Aldi in time for weekend grocery shopping.

Breakfast Foods :

Captain Crunch –  BOGO
Lender’s Refrigerated Bagels – BOGO

Lunches :

Crunch Pak Apple Slices 2/$4
Sabra Hummus – BOGO
Peter Pan Peanut Butter – BOGO
Betty Crocker Fruit Snacks – BOGO
Nabisco Single Serve Tray Snacks – BOGO
Quaker Chewy Granola Bars – BOGO

Dinner :

Bertolli Olive Oil – BOGO
Chatham Village Croutons – BOGO
Marzetti Dressing – BOGO
Mc Cormick  Chili Seasoning – BOGO
Barilla Pasta – BOGO
Prego Italian Sauce – BOGO
Newman’s Own Pizza – 2/$10
Tombstone Pizza – BOGO
Birds Eye Vegetables – BOGO
Sargento Shredded Cheese – 2/ $5
Boneless Chuck Pot Roast – BOGO
Dakota Organic Gtround Beef – $5.99
Ground Round – 4.39 lb.
Kielbasa Smoked Sausage – B2G1
Fresh Attitude Salad- BOGO
Publix Baby Cut Carrots –  $1.00
Publix Red Potatoes – $2.99
Armour Meatballs – BOGO

Snacks :

Kettle Brand Potato Chips – BOGO
Nestle or Wonka Halloween Candies – BOGO
Pop Secret Popcorn – BOGO

Etc. :
Hefty EZ Foil Pans with Lids – BOGO
Lysol Wipes – BOGO
Arm and Hammer Laundry Detergent – BOGO

Meal ideas for the week:

Baked Spaghetti with Salad – make two and freeze one in the Hefty EZ foil pans

Pot Roast with Potatoes and Carrots (grab an onion for great flavor) Pre arrange in a Hefty EZ foil pan or stick it all in the crock pot before you leave for work!

Meatballs and Frozen Veggies

Pizza and Salad

Chili – make a double recipe and freeze half.

This weeks recipe:

Pot Roast

1 bag baby carrots
1 bag red potatoes
1 sweet onion
1 pot roast
1 tsp salt
1 tsp pepper
1/2 cup beef broth
1/2 tsp garlic powder
1/2 tsp 21 season mix (if you have, if not you should find some!)

Cut onion in fourths and put in the bottom of crock pot. Pour Carrot bag in. Cut potatoes in half or fourths depending on how large they are. Add to crock pot. Sprinkle Half the Seasonings on the Veggies and stir to mix. Add the pot roast to the crock pot and pour in the broth. Then sprinkle the rest of the seasonings on the roast and rub in. Turn the crock pot on it’s lowest setting and cook all day.

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